equanimity

"He is richest who is content with the least, for content is the wealth of nature."

— Socrates

Equanimity is born from contentment — the quiet recognition that you already have enough. In a world that urges you to chase more, pause and feel the richness of what is here now: the breath in your lungs, the light across the floor, the steady beat of your heart. When you no longer measure your worth by what you acquire, you move through life untethered, free from the storms of comparison. This is not settling; it is seeing clearly. Today, notice the small things that make your life whole, and let gratitude anchor you in a wealth that cannot be taken.