flow

“Flow is not about effort; it’s about alignment.”

— Gabrielle Roth

Flow arrives when you stop forcing and start listening. It is the quiet recognition that life moves best when you are attuned to its current, not wrestling against it. Effort has its place, but in flow, it softens into presence — a conversation between your inner rhythm and the world’s unfolding. Alignment is not control; it’s trust. It’s choosing to meet the moment exactly as it is, without trying to bend it into shape. Today, notice where you are pushing. Step back, breathe, and let what is already in motion carry you forward.